Switch Nutrition Essentials Beta Alanine

Switch Nutrition Essentials Beta Alanine

Push out more reps before the burn stops you.

Beta-alanine raises carnosine levels in your muscles, which helps buffer the acid build-up behind that burning feeling in high-rep sets. It's a proven endurance booster.

Why we stock it

• Pure beta-alanine, unflavoured.
• Supports muscular endurance in high-intensity training.
• HASTA certified, so it's suitable for tested athletes.
• 200 serves per tub.

How to take it

Mix one serve into water or your pre-workout every day. It works by building up in your muscles over a few weeks, so consistency matters more than timing.

Good to know

It can cause a harmless tingling feeling. Splitting your dose across the day reduces this. Not suitable for people under 18 or during pregnancy or breastfeeding.

Building your own pre-workout? Come see us in Fairfield or send us a DM.