Rule1 Whey Blend

Great taste, solid protein, everyday value.

Rule1 Whey Blend is the all-rounder: a reliable daily protein that mixes easily and tastes good enough that you'll actually want your next shake.

Why we stock it

24g protein per scoop. All of it comes from whey: a mix of concentrate, isolate and partially hydrolysed whey.
Naturally rich in amino acids. About 11g of essential amino acids per serve, including about 5g of BCAAs. Nothing is added to inflate the numbers.
Tested for banned substances. Informed Choice certified, so it's a safe pick for tested athletes.

How to take it

Mix one scoop with 180–240ml of cold water or milk. It's best straight after training, but it also works any time you need to hit your daily protein target. You can blend it into smoothies, oats or yoghurt too.

Good to know

Contains milk. Check the label for full allergen information.

Not sure if Blend or Isolate suits you better? Come see us in Fairfield or send us a DM.