Rule1 Clean Gainer

Rule1 Clean Gainer

Size without the slop.

Most gainers are mostly sugar. Clean Gainer is built for people who want to add size while staying lean: more protein, better carbs and real fats.

Why we stock it

• 560 calories per serve with 30g protein. The protein comes from a mix of whey, milk protein and micellar casein, so it's a mix of fast and slow digesting.
• A leaner ratio. About 3 parts carbs to 1 part protein, so more of each serve comes from protein than in most gainers.
• Quality ingredients. 97g+ of carbs from a mix of sources, plus healthy fats from MCT, avocado and flaxseed oil. About 14g of essential amino acids, including 6g BCAAs, occur naturally.
• Tested for banned substances. Informed Choice certified.

How to take it

Mix 2 scoops with 400–475ml of water or milk. Have it after training, between meals or before bed. For extra calories, blend it with whole milk and a spoonful of peanut butter. Use it alongside your meals, not instead of them.

Good to know

Contains milk. Check the label for full allergen information.

Not sure if you need a gainer or just more protein? Come see us in Fairfield or send us a DM, and we'll work out your numbers with you.