Basic Supplements Creatine 1KG

Basic Supplements Creatine 1KG

Pure creatine, back to basics.

Creatine monohydrate is the most researched supplement in sports nutrition, and this 1kg bag is a no-fuss, great-value way to take it every day.

Why we stock it

• 100% pure micronised creatine monohydrate, so it mixes easily.
• Supports strength, power and muscle growth when used consistently with training.
• Unflavoured, so it goes into any shake or drink.
• A big 1kg bag that lasts for months.

How to take it

Mix 3–5g (about one scoop) into water, juice or your protein shake once a day, every day, including rest days. Timing doesn't matter much. Consistency does.

Good to know

No loading phase needed. Drink plenty of water. Not suitable for people under 18 or during pregnancy or breastfeeding.

Not sure which creatine to grab? Come see us in Fairfield or send us a DM.